BODY - Laura Breen Escott, Movement Expert

Date: Thursday, March 6th 5:30pm-7:00pm 

Laura’s classes are nuanced as they are unmistakably curated to the environment and community. This will be a music driven somatic practice designed to allow students the time and space to exercise the body, ground the mind and open the heart. Through physical conditioning, we “work out” stuck energy empowering students to reconnect to themselves, cultivate a sense of clarity, resilience and presence and have FUN!

• Clients will need a mat and water. 
• Please come wearing clothes you are comfortable to work out in! 
• Confirmation emails will come following all sign-ups! If you purchase you are automatically entered!
• Must be local this is an in-person event
• See all information below to make sure you've read it through
• This is non-refundable unfortunately 
• The Location will be in Sewickley Village and details will be sent upon purchase

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The RE-ROOT Series with Mic’s

A thoughtful compilation of classes designed to re-root your mind, body and soul to feel rejuvenated, clear, and rooted. Much like a tree that loses its leaves in the winter, we are shedding our old to make room for the new. 

We have partnered  thoughtfully with  experts in each of their fields to bring you a valuable and cherished experience. 

Each class will have items you will need to bring to participate comfortably that you will already have on hand (think mat and pillow).  Note: classes will all be performed by candlelight so if you have any light or dark sensitivities please consider that!

You will enjoy a specially crafted Mic’s beverage after class and fellowship to connect with women aligned with similar goals. We will also have unique take home bags for each class member.

Sign up for the whole series or cherry pick which your body, mind and soul need most. We welcome all, and class spaces are limited. Based on demand, we may introduce additional dates to accommodate everyone.