Menu Of The Day

We source the best ingredients available to create delicious and healthy food in Pittsburgh. Our goal is to demonstrate that healthy food can still taste great. We prepare our meals fresh each day and strive to use local and organic ingredients whenever possible.

Hot Food Bar

Thursday, September 24th

Cornflake Crusted Chicken Breast
 with Zab’s Hot Honey

With Gluten-Free Cornflake Crusted Chicken (Organic Chicken Breasts, GF Corn Flakes, Paprika, Garlic Powder, Onion Powder, Salt, Pepper, Avocado Mayo) served with Zab’s Hot Honey!

Not Fried Rice

With Organic Jasmine, Scrambled Egg, Carrot, Onion, Celery, 
Sesame Oil, Tamari, Salt, Pepper, Ghee, Scallions.

Roasted Broccoli

With EVOO, Salt & Pepper.

Served Monday - Friday from 12 pm - 2 pm

WEEKLY MENU

WEEK OF September 21st

MONDAY - Meatloaf

TUESDAY -  Chicken Chili

WEDNESDAY -  Chicken Souvlaki

THURSDAY - Cornflake Chicken

FRIDAY -  

SATURDAY - Deli Case Stock Up

SUNDAY - Deli Case Stock Up

BREKKY

Skyr Yogurt Parfait - Painterland Sisters organic skyr, natures path hemp granola (not g/f) topped with Raspberry (with a hint of maple), Raspberry Peach (with maple, vanilla extract, and lemon juice) compote

PROTEINS

Mic's Tuna Salad- Blue Harbor Wild Line-Caught MSC- Certified Albacore Tuna, Hellmann's Mayo, Apple Cider Vinegar, Dijon, Capers, Red Onion, Celery, & Dill.

Mic’s Chicken Salad - Vaccine & Antibiotic -Free Chicken, Sir Kensington's Avocado Oil Mayo, Apple Cider Vinegar, Grainy Mustard, Onion Powder, Garlic Powder, Maple Syrup, Celery, Parsley, Currants, Walnuts, Red Onion.

Mic's Chicken Salad Wrap - Vaccine & Antibiotic -Free Chicken, Sir Kensington's Avocado Oil Mayo, Apple Cider Vinegar, Grainy Mustard, Onion Powder, Garlic Powder, Maple Syrup, Celery, Parsley, Currants, Walnuts, Red Onion on HERO Wraps (not G/F)

Chicken Souvlaki - With Chicken Breasts, Olive Oil, Dried Oregano, Lemon, Honey, Garlic, and Dill.

GF Chicken Noodle Soup - Organic Shredded Roasted Chicken, GF Giadzy Pasta, Carrots, Onions, Celery, Bay Leaves, Dill, Thyme, Garlic, Bouillon, Salt & Pepper.

Sesame Ginger Salmon - With Wild-Caught Salmon, Olive Oil, Salt, Pepper, Housemade Sesame Ginger Sauce (Olive Oil, Rice Vinegar, Tamari, Honey/Maple Syrup, Toasted Sesame Oil, Ginger, Garlic, Salt, Pepper).

GF Cornflake Crusted Chicken Breast- With Organic Chicken Breasts, Gluten-Free Corn Flakes, Paprika, Garlic Powder, Onion Powder, Salt, Pepper, Avocado Mayo.

DIPS, SNACKS, ETC

House-Made Tzatziki - With Painterland Sisters Organic Lactose-Free Skyr, Cucumber, Lemon, Garlic, Salt, Pepper, and Dill.

SALADS

Junie Salad- With Lettuce Ladies Greens, Shaved Carrots, Truffle Vin. and Mimmolette.

Not So Greek- Greek Salad- With Cucumber, Heirloom Tomatoes, Red Onion, Peppers, Parsley, Red Wine Vinegar, EVOO, Oregano, Capers, Salt & Pepper. 

Mic’s Pasta Salad - With Giadzy Pasta, Peppers, Scallions, Celery, Dill, Capers, Mustard, Mayo, Salt & Pepper.

Soba Noodles- Soba (Buckwheat) Noodles, Sesame Oil, Tamari, Rice Wine Vinegar, Gochujang, Ginger, Carrot, Red Pepper, Cilantro, Sesame Seeds.

SIDES

Pesto Pasta - With Organic Basil, Garlic, Romano, Salt, Pepper, and Giadzy Pasta (Not Gluten-Free)

FROZEN

Chicken Chili - With Organic Ground Chicken, Mixed Peppers, Tomato Paste, Strained Tomatoes, Chicken Bone Broth, Onion, Oregano, Cumin, Coriander, Corn, Chickpeas and Tapioca Starch. (Gluten Free)

GF Chicken Noodle Soup - Organic Shredded Roasted Chicken, GF Giadzy Pasta, Carrots, Onions, Celery, Bay Leaves, Dill, Thyme, Garlic, Bouillon, Salt & Pepper.

GROCERIES

Local Apples

Local Nectarines

Local Eggs

Local Squash

Tache Pistachio Milk (Original, Barista, Pumpkin)

Willa's Oat Milk (Original)

Graze & Co. Cheese (Pepperjack and Homestead Brick)