Menu Of The Day
We source the best ingredients available to create delicious and healthy food in Pittsburgh. Our goal is to demonstrate that healthy food can still taste great. We prepare our meals fresh each day and strive to use local and organic ingredients whenever possible.
Hot Food Bar
Saturday, October 17th
Shepherd’s Pie
With Allen Brother’s Ground Beef, Onion, Garlic, Rosemary, Thyme, Salt, Pepper, Worcestershire Sauce, Tamari, Tomato Paste, Simply Organic Gravy Mix, Peas, Carrots.
Jim’s Mash
With Organic Russet Potatoes, Ghee, Organic Whole Milk, Salt & Pepper.
Sweet Potato Mash
With Coconut Milk, Salt & Pepper.
Rainbow Greens Salad
With Lettuce Ladies Greens, Shaved Carrots, Feta Cheese, Everyday Dressing (Olive Oil, Apple Cider Vinegar, Dijon, Maple Syrup or Honey, Garlic, Shallots, Dill, Salt, Pepper).
Served Monday - Friday from 12 pm - 2 pm
WEEKLY MENU
WEEK OF October 12th
MONDAY - Beef Burritos
TUESDAY - Chicken Chili
WEDNESDAY - Pot Roast
THURSDAY - Salmon
FRIDAY - Chicken Thigh Bowls
SATURDAY - Shepherd's Pie
SUNDAY - Deli Case Stock Up
BREKKY
Protein Oats - Raw Whey, Water, Gluten-free Organic Oats topped with Maple Cinnamon.
PROTEINS
Curry Chicken Salad- With Organic Chicken, Curry Powder, Celery, Red Onion, Parsley, Walnuts, & Currants.
Blackened Chicken Breast- Organic Chicken, Oregano, Paprika, Onion Powder, Garlic Powder, Cayenne, Olive Oil, Salt, Pepper.
Shepherd's Pie- Allen Brother’s Ground Beef, Onion, Garlic, Rosemary, Thyme, Salt, Pepper, Worcestershire Sauce, Tamari, Tomato Paste, Simply Organic Gravy Mix, Peas, Carrots, Sweet Potato Mash (With Coconut Milk, Salt & Pepper).
Flank Steak with Chimichurri- With Grass-Fed Beef, Chive, Organic Parsley, Sherry Vinegar, EVOO, Salt & Pepper.
Cornflake Crusted Chicken Breast- With Organic Chicken Breasts, Corn Flakes, Paprika, Garlic Powder, Onion Powder, Salt, Pepper, Mayo.
Shepherd’s Pie- Allen Brother’s Ground Beef, Onion, Garlic, Rosemary, Thyme, Salt, Pepper, Worcestershire Sauce, Tamari, Tomato Paste, Simply Organic Gravy Mix, Peas, Carrots, Mashed Potatoes (Local Yukon Gold Potatoes, Salt, Pepper, Milk).
DIPS, SNACKS, ETC
Raspberry Zucchini Muffin- Organic, Gluten-Free Oats, Bananas, Zucchini, Dates, Maple Syrup, Raspberry, Lemon, Tahini, Vanilla, Baking Soda, Eggs. GLUTEN FREE
Spinach and Artichoke Dip- Cream Cheese, Painterland Sisters Skyr, Spinach, Artichokes, Red Chili Flakes, Parmesan Cheese, Garlic Powder, Onion Powder, Salt, Pepper.
Crudité- Assorted Veggies, Protein Ranch (Painterland Sisters Skyr, Hellmann’s Mayo, Apple Cider Vinegar, Garlic Powder, Onion Powder, Water, Dill, Chives, Salt, Pepper).
SALADS
Mic's Cleaner Caesar- With Romaine Lettuce, Toasted Pepitas, Parmesan Cheese, and Mic’s Clean Caesar Dressing (Hellman’s Mayo, Lemon, Capers, Black Pepper, Tamari, Dijon, Worcestershire Sauce) NO ANCHOVIES!
Mic’s Pasta Salad - With Giadzy Pasta, Peppers, Scallions, Celery, Dill, Capers, Mustard, Mayo, Salt & Pepper.
Spring Greens Salad - With Lettuce Ladies Greens, Watermelon Radish, Shaved Carrots, Feta Cheese, Everyday Dressing (Olive Oil, Apple Cider Vinegar, Dijon, Shallots, Garlic, Dill, Salt, Pepper).
SIDES
Not-Fried Rice- With Jasmine Rice, Sesame Oil, Tamari, Carrots, Eggs, Sweet Onion, Scallion, Salt & Pepper.
Jim’s Mash- With Organic Russet Potatoes, Ghee, Organic Whole Milk, Salt & Pepper.
Blackened Sweet Potatoes - With Yams, Paprika, Oregano, Salt, Pepper, Cayenne, Onion Powder, Garlic Powder.
FROZEN
Chicken Chili - With Organic Ground Chicken, Mixed Peppers, Tomato Paste, Strained Tomatoes, Chicken Bone Broth, Onion, Oregano, Cumin, Coriander, Corn, Chickpeas and Tapioca Starch. (Gluten Free)
GROCERIES
Local Apples
Local Eggs
Local Squash
Hydrogen Two Water
Tache Pistachio Milk (Original, Barista)
Willa's Oat Milk (Original)
Graze & Co. Cheese (Pepperjack)
Katie's Pizza