Menu Of The Day

We source the best ingredients available to create delicious and healthy food in Pittsburgh. Our goal is to demonstrate that healthy food can still taste great. We prepare our meals fresh each day and strive to use local and organic ingredients whenever possible.

Hot Food Bar

Saturday, January 10th

Wagyu Beef Burgers- Hero Bun or Lettuce Wrap

Toppings- Lettuce, Red Onions, Pickles, Tomato & Mic's Cheddar Burger Sauce

WEEKLY MENU

WEEK OF January 5th

MONDAY - Meatloaf

TUESDAY - Build Your Own Taco Bowls

WEDNESDAY - Veggie Curry

THURSDAY - Salmon + Leek Sauce

FRIDAY - Cornflake Chicken

SATURDAY - Wagyu Burgers + Hero Bun

SUNDAY - Meal Prep Stock Up

BREKKY

The Basic Burrito - HERO protein wrap, organic scrambled eggs, local potatoes, cheddar

Protein Oats - Raw whey, water, gluten-free organic oats topped with Mixed Berry, Pineapple (with vanilla extract), Blueberry or Raspberry (with a hint of maple) house-made compote on top.

Skyr Yogurt Parfait - Painterland Sisters organic skyr, natures path hemp granola (not g/f) topped with Mixed Berry, Pineapple (with vanilla extract), Blueberry or Raspberry (with a hint of maple) house-made compote on top.

PROTEINS

Curry Chicken Salad Wrap- With Chicken Mayo, Skyr Salt, Pepper, Curry Powder, Almonds, Raisins, Lemon, Maple, Celery, Scallions, Hero Wrap

Curry Chicken Salad- With Chicken Mayo, Skyr Salt, Pepper, Curry Powder, Almonds, Raisins, Lemon, Maple, Celery, Scallions

Chicken Flax Quinoa Balls- With Ground Chicken, Quinoa, Flax, Onion, Carrot, Garlic, Onion Powder, Salt, Pepper, EVOO

Chicken Salad Wraps- With Organic Chicken, Celery, Red Onion, Parsley, Walnuts, & Currants in Hero Wraps

GF Chicken Noodle Soup- With Shredded Chicken, G/F Giada Pasta, Carrot, Onion, Celery, Bay, Dill, Thyme, Garlic, Salt, Pepper, Bouillon

Nuggs- With Organic Chicken, Mayo, GF Breadcrumbs, Spice Blend (Paprika, Garlic, Onion Powder), Salt, Pepper

Cornflake Crusted Chicken Breast- With Organic Chicken Breasts, Corn Flakes, Paprika, Garlic Powder,
Onion Powder, Salt, Pepper, Mayo

DIPS, SNACKS, ETC

Coconut Rice Pudding- With Organic Jasmine Rice, Coconut Milk, Cinnamon, Vanilla, Maple, Raisins

SALADS

Caesar Salad - With Organic Shredded Romaine, Toasted Pepitas, Parmesan Cheese, and Mic’s Clean Caesar Dressing (Sir Kensington Mayo, Lemon, Capers, Black Pepper, Tamari, Dijon, Worcestershire Sauce) NO ANCHOVIES!​​

Michaela’s Kale Salad- With Kale, Quinoa, Carrots, Toasted Pepitas, Currants, Pomegranate Seeds, Green Onions, and our Everyday Dressing

SIDES

Salsa Rice - with Jasmine Rice, Pico de Gallo, Cilantro, Ghee, Salt & Pepper

Jasmine rice - With Jasmine Rice, Salt, Pepper

Savoy Cabbage- With Wilted Cabbage, Ghee, Salt, Pepper, Lemon

Jim's Mash- With Organic Russet Potatoes, Ghee, Organic Whole Milk, Salt & Pepper

Mic’s Pasta Salad- With Giadzy Pasta, Peppers, Scallions, Celery,
Dill, Capers, Mustard, Mayo, Salt & Pepper.

Groceries

Kefir Chicks Water Kefir

Local Eggs

Local Asian Pears

Local Granny Smith, Golden Delicious and Honey Crisp Apples