Menu Of The Day

We source the best ingredients available to create delicious and healthy food in Pittsburgh. Our goal is to demonstrate that healthy food can still taste great. We prepare our meals fresh each day and strive to use local and organic ingredients whenever possible.

Hot Food Bar

Wednesday, December 17th

Chicken Chili

With Organic Ground Chicken, Mixed Peppers, Tomato Paste, Strained Tomatoes, Chicken Bone Broth, Onion, Oregano, Cumin, Coriander, Corn, Chickpeas and Tapioca Starch.
(Gluten Free)

With All The Fixin’s…

Cilantro, Jalapeños, Cheddar Cheese, Organic Skyr, Lime and Green Onions.

Jasmine Rice 

With Jasmine Rice, Ghee, Salt & Pepper.

WEEKLY MENU

WEEK OF DECEMBER 15TH

MONDAY - Gluten-Free Chicken Nuggets

TUESDAY - Meatloaf

WEDNESDAY - Chicken Chili

THURSDAY - Wild Salmon + Leek Sauce

FRIDAY - Cornflake Chicken

SATURDAY - Wagyu Beef Burgers

SUNDAY - Stock up Sunday in the Deli Case!

COMING NEXT WEEK...
Salmon with Leek and Mustard Sauce
WAGYU BURGERS!!

BREAKY

The Basic Burrito - HERO protein wrap, organic scrambled eggs, local potatoes, cheddar

Protein Oats - Raw whey, water, gluten-free organic oats topped with Mixed Berry, Pineapple (with vanilla extract), Blueberry or Raspberry (with a hint of maple) house-made compote on top.

Skyr Yogurt Parfait - Painterland Sisters organic skyr, natures path hemp granola (not g/f) topped with Mixed Berry, Pineapple (with vanilla extract), Blueberry or Raspberry (with a hint of maple) house-made compote on top.

Ever Muffins-with Banana, Carrot, Gluten-Free Oats, Dates, Maple Syrup, Baking Soda, Vanilla, Tahini

PROTEINS

Mics Meatloaf - (Gluten-free) with organic ground beef, G/F breadcrumbs, celery, onion, carrot, garlic, salt and pepper

Cornflake Chicken - with organic cornflakes, salt and pepper, paprika, garlic and onion powder, cayenne, mayo

Blackened Chicken - organic chicken breasts, paprika, salt, pepper, oregano, cayenne, garlic, onion

Mic's Tuna Salad - With Blue Harbor Tuna, Celery, Fresh Dill, Red Onion, Capers, Mayo, Apple Cider Vin, Salt, Pepper

Chicken Quinoa Flax Bites - with ground chicken, quinoa , flax, celery, onion, carrot, garlic and onion powder, salt and pepper, evoo

Chicken Noodle Swiss Chard Soup - Gluten free pasting, beef & vegetable stock, organic Swiss chard, carrot, onion, celery, organic chicken, salt and pepper, bay, thyme, garlic

Chicken Chili - With Organic Chicken, Mixed Peppers, Tomato Paste, Strained Tomatoes, Chicken Bone Broth, Onion, Cumin, Coriander, Corn, Chickpeas, Tapioca Starch (GF), Organic Skyr, and Cheddar Cheese

DIPS, SNACKS, ETC

Crudité - mixed veggies with a side of protein ranch

SALADS

Organic Caesar Salad - with organic shredded romaine, toasted pepitas, parmesan cheese, and Mic’s clean caesar dressing (Sir Kensington Mayo, lemon, capers, black pepper, tamari, dijon, worcestershire sauce) NO ANCHOVIES!​​

Capresé Salad - with cherry tomatoes, basil, mozzarella olive oil, salt, pepper, balsamic glaze

Mic's Kale Salad - with kale, quinoa, carrot, pomegranate seeds, basil, toasted pipits, currants, everyday dressing

SIDES

Sweet Potato Mash - with sweet potato, coconut milk, salt, and pepper

Groceries

Local Eggs

Local Asian Pears

Local Granny Smith, Golden Delicious and Honey Crisp Apples

Local Peppercorn Cheese