
Menu Of The Day
We source the best ingredients available to create delicious and healthy food in Pittsburgh. Our goal is to demonstrate that healthy food can still taste great. We prepare our meals fresh each day and strive to use local and organic ingredients whenever possible.

Hot Food Bar
Thursday, April 24th
Cornflake Crusted Chicken Breast
With Organic Amish Chicken Breasts, G/F Corn Flakes, Naturally Sweetened W/ Pear Juice, Spice Blend.
Not-Fried Rice
With Jasmine Rice, Sesame Oil, Carrots, Eggs, Sweet Peas, Soy Sauce, Ghee, Onions, Salt & Pepper.
Crisp Roasted Broccoli
With Maldon Sea Salt & EVOO.
The Deli Case

BREAKY
Sausage + Egg Burrito
Egg Burrito
Mixed Berry + Pineapple + Raspberry + Blueberry Protein Oats
Mixed Berry + Pineapple + Raspberry + Blueberry Skyr Parfaits

SIDES
Salsa Rice
Curry Rice
Sweet Potato Mash

SALADS
Michaela's Kale Salad
Cindy Salad
Greek Pearled Cous Cous

PROTEINS
Wild Poached Shrimp
Mic's Chicken Salad
Roasted Chicken Breast
Flank Steak With Chimichurri
Mic's Famous Tuna Salad
Steak Bites

DIPS, SAUCES, ETC
Crudite
Protein Ranch

WEEKLY MENU
WEEK OF APRIL 21st
MONDAY - Mic's Gluten Free Meatloaf
TUESDAY - Ground Beef & Chicken Tacos With Cheddar on Coyotas Cassava Tortillas
WEDNESDAY - Flank Steak With Chimichurri
THURSDAY - Cornflake Crusted Chicken
FRIDAY - Michaela's Clean Pot Roast
SATURDAY - Grass-Fed Wagyu Beef Burger on a Hero Protein Bun
SUNDAY - TBD

Groceries
Water Kefir
Krunchy Kraut
Pasture Maid Creamery Mozzarella
Firefly Farms Soft-Ripened Goat Cheese
Pleasant Lane Farms Young Gouda
Lettuce Ladies Buttercrunch Lettuce
Lettuce Ladies Sweet Crisp Lettuce
Eggs
Local Apples