Menu Of The Day

We source the best ingredients available to create delicious and healthy food in Pittsburgh. Our goal is to demonstrate that healthy food can still taste great. We prepare our meals fresh each day and strive to use local and organic ingredients whenever possible.

Hot Food Bar

Saturday, October 17th

Shepherd’s Pie

With Allen Brother’s Ground Beef, Onion, Garlic, Rosemary, Thyme, Salt, Pepper, Worcestershire Sauce, Tamari, Tomato Paste, Simply Organic Gravy Mix, Peas, Carrots.

Jim’s Mash

With Organic Russet Potatoes, Ghee, Organic Whole Milk, Salt & Pepper.

Sweet Potato Mash

With Coconut Milk, Salt & Pepper.

Rainbow Greens Salad

With Lettuce Ladies Greens, Shaved Carrots, Feta Cheese, Everyday Dressing (Olive Oil, Apple Cider Vinegar, Dijon, Maple Syrup or Honey, Garlic, Shallots, Dill, Salt, Pepper).

Served Monday - Friday from 12 pm - 2 pm

WEEKLY MENU

WEEK OF October 12th

MONDAY - Beef Burritos

TUESDAY - Chicken Chili

WEDNESDAY - Pot Roast

THURSDAY - Salmon

FRIDAY -  Chicken Thigh Bowls

SATURDAY - Shepherd's Pie 

SUNDAY - Deli Case Stock Up

BREKKY

Protein Oats - Raw Whey, Water, Gluten-free Organic Oats topped with Maple Cinnamon.

PROTEINS

Curry Chicken Salad- With Organic Chicken, Curry Powder, Celery, Red Onion, Parsley, Walnuts, & Currants.

Blackened Chicken Breast- Organic Chicken, Oregano, Paprika, Onion Powder, Garlic Powder, Cayenne, Olive Oil, Salt, Pepper.

Shepherd's Pie- Allen Brother’s Ground Beef, Onion, Garlic, Rosemary, Thyme, Salt, Pepper, Worcestershire Sauce, Tamari, Tomato Paste, Simply Organic Gravy Mix, Peas, Carrots, Sweet Potato Mash (With Coconut Milk, Salt & Pepper).

Flank Steak with Chimichurri- With Grass-Fed Beef, Chive, Organic Parsley, Sherry Vinegar, EVOO, Salt & Pepper.

Cornflake Crusted Chicken Breast- With Organic Chicken Breasts, Corn Flakes, Paprika, Garlic Powder, Onion Powder, Salt, Pepper, Mayo.

Shepherd’s Pie- Allen Brother’s Ground Beef, Onion, Garlic, Rosemary, Thyme, Salt, Pepper, Worcestershire Sauce, Tamari, Tomato Paste, Simply Organic Gravy Mix, Peas, Carrots, Mashed Potatoes (Local Yukon Gold Potatoes, Salt, Pepper, Milk).

DIPS, SNACKS, ETC

Raspberry Zucchini Muffin- Organic, Gluten-Free Oats, Bananas, Zucchini, Dates, Maple Syrup, Raspberry, Lemon, Tahini, Vanilla, Baking Soda, Eggs. GLUTEN FREE

Spinach and Artichoke Dip- Cream Cheese, Painterland Sisters Skyr, Spinach, Artichokes, Red Chili Flakes, Parmesan Cheese, Garlic Powder, Onion Powder, Salt, Pepper.

Crudité- Assorted Veggies, Protein Ranch (Painterland Sisters Skyr, Hellmann’s Mayo, Apple Cider Vinegar, Garlic Powder, Onion Powder, Water, Dill, Chives, Salt, Pepper).

SALADS

Mic's Cleaner Caesar- With Romaine Lettuce, Toasted Pepitas, Parmesan Cheese, and Mic’s Clean Caesar Dressing (Hellman’s Mayo, Lemon, Capers, Black Pepper, Tamari, Dijon, Worcestershire Sauce) NO ANCHOVIES!​​

Mic’s Pasta Salad - With Giadzy Pasta, Peppers, Scallions, Celery, Dill, Capers, Mustard, Mayo, Salt & Pepper.

Spring Greens Salad - With Lettuce Ladies Greens, Watermelon Radish, Shaved Carrots, Feta Cheese, Everyday Dressing (Olive Oil, Apple Cider Vinegar, Dijon, Shallots, Garlic, Dill, Salt, Pepper).

SIDES

Not-Fried Rice- With Jasmine Rice, Sesame Oil, Tamari, Carrots, Eggs, Sweet Onion, Scallion, Salt & Pepper.

Jim’s Mash- With Organic Russet Potatoes, Ghee, Organic Whole Milk, Salt & Pepper.

Blackened Sweet Potatoes - With Yams, Paprika, Oregano, Salt, Pepper, Cayenne, Onion Powder, Garlic Powder.

FROZEN

Chicken Chili - With Organic Ground Chicken, Mixed Peppers, Tomato Paste, Strained Tomatoes, Chicken Bone Broth, Onion, Oregano, Cumin, Coriander, Corn, Chickpeas and Tapioca Starch. (Gluten Free)

GROCERIES

Local Apples

Local Eggs

Local Squash

Hydrogen Two Water 

Tache Pistachio Milk (Original, Barista)

Willa's Oat Milk (Original)

Graze & Co. Cheese (Pepperjack)

Katie's Pizza